The 28-Day
BARBARIAN TRIBE CHALLENGE

WE'RE ONLY 16 WEEKS AWAY FROM 2025. 
BUT WE'RE ALSO STILL 16 WEEKS AWAY AND YOU HAVE PLENTY OF $H!T TO GET DONE. 
WHAT ARE YOU DOING WITH YOUR TIME, ENERGY, & ATTENTION?

FEEL LEANER, STRONGER, FITTER, AND MORE CONFIDENT, ENERGETIC, FOCUSED AND CLEAR 
WITH YOUR OWN 
PERSONAL COACHING

THERE'S MORE TO LIFE THAN TRAINING - TRAINING BRINGS MORE TO LIFE

THIS IS A PERSONAL 1 ON 1 COACHING PROGRAM TO STEP-UP AND ELEV8 YOUR LIFE.
PHYSICALLY | MENTALLY  | EMOTIONALLY

  ARE YOU WASTING ENERGY | EFFORT | MONEY | TIME? 
THESE ARE YOUR MOST VALUABLE ASSETS - STOP IT - WAKE UP!
THIS IS THE SOLUTION TO END YOUR BS FOREVER! 

 ARE YOU STRUGGLING WITH:
MOTIVATION
THERE'S ALWAYS SOMETHING ELSE I CAN DO / I'M NOT A GYM RAT / 
I DON'T LIKE TRAINING / I START AND STOP...
SOLUTION: CLARITY/INSPIRATION/DISIPLINE
OF COURSE YOU CAN DO OTHER THINGS / YOU DON'T HAVE BE A "GYM RAT" / 
YOU DON'T HAVE TO LOVE IT - YOU DON'T LOVE BRUSHING YOUR TEETH. 
THERE ARE OTHER THINGS YOU COULD DO... BUT YOU STILL GET IT DONE.

KNOWLEDGE
I'M NOT SURE HOW, WHEN AND WHAT TO TRAIN
I'M NOT SURE HOW, WHEN AND WHAT TO EAT
SOLUTION: EDUCATION
BASED ON YOUR BODY TYPE, TRAINING EXPERIENCE/ABILITY, 
STRESS LEVELS, GOALS, YOUR DRIVE, YOUR SLEEP, YOUR RECOVERY, 
YOUR DIET, YOUR "WHY" ETC ETC I'LL TEACH YOU WHERE YOU'RE FKNING UP, 
AND WHAT TO DO NOW

FRUSTRATION
NO MATTER WHAT I DO I DON'T SEEM TO GET REULTS
SOLUTION: SELF REFLECTION YOU'RE NOT DOING THE RIGHT THINGS FOR LONG ENOUGH
YOU'RE EITHER:
1, OVERESTIMATING WHAT YOU CAN ACHIEVE SHORT TERM AND 
UNDERESTIMATING WHAT YOU CAN ACHIEVE LONG TERM. 
LACKING KNOWLEDGE, ACTION, PATIENCE + CONSISTENCY, AND/OR
2, PUTTING IN TOO MUCH WORK WHERE IT DOESN'T MATTER.
TRAINING 1HR/DAY IS ONLY 4%
TRAINING 3HR/WEEK IS ONLY 1.7%
EATING, SLEEPING, RECOVERING, MINDSET, PSYCHOLOGY, 
SELF TALK, HORMONES IS WHERE RESULTS COME FROM.
THE PROOF IS IN THE PUDDIN'. STOP USING THE SAME RECIPE EXPECTING A BETTER RESULT
3, SOMETHING YOU'RE DOING (WRONG) IS OVERRIDING THE (GOOD) EFFORT YOU ARE MAKING.


EXCUSES
MY SCHEDULE IS SUPER BUSY - I DON'T HAVE TIME TO TRAIN
IT'S EXPENSIVE - I CAN'T AFFORD IT
SOLUTION: PRIORITIES - CLARITY / OWNERSHIP / ACTION
EXCUSES LOOK LIKE THIS: I DON'T HAVE TIME/MONEY
REASONS LOOKS LIKE THIS: I DIDN'T INVEST THE TIME/MONEY I DO HAVE
ACTION LOOKS LIKE THIS: I WILL PRIORITIES MY TIME/MONEY
CLARITY LOOKS LIKE THIS: BECAUSE IT'S IMPORTANT TO ME
OWNERSHIP LOOKS LIKE THIS: NO ONE WILL DO THIS FOR ME. IT'S UP TO ME.
PRIORITY LOOKS LIKE THIS: I WILL INVEST MY TIME AND MONEY INTO MYSELF BECAUSE I'M WORTH IT


 
INCONSISTENCY
I KEEP STARTING AND STOPPING 'CAUSE I DON'T SEE ANY CHANGE
SOLUTION: PURPOSEFUL ACTIONS + CONSISTENCY
IF YOU MAKE A MESS MOST OF THE TIME AND CLEAN SOMETIMES
 - SHIT WILL BE DIRTY MOST OF THE TIME.
YOUR RATIO OF PROPER ACTIONS TO SABOTAGING TRAITS AREN'T RIGHT.
WELL MAKE IT EASIER BY FIGHTING THE BATTLE WHERE IT MATTERS

 
OVERWHELM
I DO EVERYTHING I CAN, BUT NOTHING IS WORKING
SOLUTION: K.I.S.S. - KEEP IT SIMPLE SILLYBISCUIT
YOUR ATTENTION IS SKEWED. BRING IT BACK INTO PEACE AND CLARITY AND 
LET'S MOVE FORWARD WITH PURPOSE AND INTENTION
 
ASK YOURSELF:
 AND IF IT'S NOT WORKING - LET ME HELP YOU!

WHAT WE BRING TO YOU:

  • CLARITRY
  • ​INSPIRATION
  • ​MOTIVATION
  • ​DISPILINE
  • ​EDUCATION
  • ​SIMPLE SOLUTIONS
  • ​PURPOSE
  • ​ACCOUNTABILITY
  • ​OWNERSHIP
  • ​ACTIONABLE STEPS
  • ​CONSISTENCY
  • ​THE ELITE GOAL SETTING PROTOCOL
  • ​THE ELITE CAFFEIN PROTOCOL
  • ​THE ELITE SUPPLEMENT PROTOCOL
  • ​THE ELITE RECOVERY PROTOCOL
  • ​A TAILORED PERSONAL COACHING PROGRAM

 WHEN:

  • STARTS NOW
  • ​3 PERSONAL GYM SESSIONS PER WEEK
  • ​+ COACHING
  • ​A FLEXIBLE SCHEDULE BASED ON YOUR NEEDS
  • 60MIN SESSIONS
  • ​8/12/16-WEEK PROGRAMME

 WHAT:

  • A TAILORED PERSONAL COACHING PROGRAM:
  • ​STRENGTH AND CONDITIONING PROGRAMME
  • ​PERSONAL COACHING MENTAL & EMOTIONAL
  • ​PRIVATE TRAINING AND ACCESS TO COACHING
  • 1 ON 1 WITH CONAN
  • ​COUPLES / FRIENDS COACHING BY REQUEST ONLY

 WHY?

  • GET INTO THE BEST SHAPE OF YOUR LIFE!
  • ​IMPROVE QUALITY OF LIFE
  • ​ELEV8 IN ALL AREAS OF LIFE
  • ​SMASH YOUR CONFIDENCE THROUGH THE ROOF
  • ​PACK A TON OF ENERGY
  • ​INCREASE YOUR FOCUS
  • ​GET RIPPED

YOU HAVE THREE OPTIONS TO TRANSFORM IN 2024:
818 ELEV8

8-WEEK PROGRAMME
818ELEV8
Billed upfront, no set up fee.
  • 3 x PERSONAL TRAINING SESSIONS PER WEEK ($450/w)
  • RESOURCES, PDF, VIDEOS, BOOK-ADVISE, PODCASTS + MORE ($97/w)
  • TOTAL VALUE $547/WEEK
  • PAY $399/WEEK UPFRONT

 SAVE $1,176

MOST POPULAR

12-WEEK PROGRAMME
818ELEV8 PRO
Billed upfront, no set up fee.
  • 3 x PERSONAL TRAINING SESSIONS PER WEEK ($450/w)
  • RESOURCES, PDF, VIDEOS, BOOK-ADVISE, PODCASTS + MORE ($97/w)
  • BONUS:
  • 1 x 45min ZOOM COACHING / FORTNIGHT ($100/w)
  • 2X MENTAL & EMOTIONAL CLARITY COACHING  ($1,000) ($83/w)
  • TOTAL VALUE $730/WEEK
  • PAY $499/WEEK UPFRONT

 SAVE $2,772

BEST VALUE

16-WEEK PROGRAMME
818ELEV8 PRO+
Billed upfront, no set up fee.
  • 3 x PERSONAL TRAINING SESSIONS PER WEEK ($450/w)
  • RESOURCES, PDF, VIDEOS, BOOK-ADVISE, PODCASTS + MORE ($97/w)
  • BONUS:
  • 1 x 45min ZOOM COACHING / FORTNIGHT ($100/w)
  • 3X MENTAL & EMOTIONAL CLARITY COACHING ($1,500) ($94/w)
  • 16-WEEK EXCLUSIVE BONUS:
  • 1 x 60min FACE-2-FACE PERSONAL COACHING / FORTNIGHT ($200/w)
  • TOTAL VALUE $941/WEEK
  • PAY $699/WEEK UPFRONT

SAVE $3,872

 THE 818ELEV8 PROGRAMME IS DESIGNED FOR CLIENTS WHO:

 HAVE:

  • ​A BUSY SCHEDULE
  • ​FAT TO LOSE
  • ​MUSCLE TO BUILD
  • ​STRUGLES TO FIND MOTIVATION
  • ​SICK & TIRED OF FEELING SICK AND TIRED
  • ​LOW ENERGY
  • ​LOW LIBIDO
  • ​SHITTY FOCUS
  • ​TOO MANY DISTRACTIONS
  • ​STRUGGLES WITH UNHEALTHY HABITS
  • ​NO IDEA WHAT TO DO
  • ​NO IDEA HOW TO DO IT
  • ​ISSUE WITH CONVENTIONAL GYMS
  • ​"NO TIME"

 WANTS TO:

  • STOP FKN AROUND
  • ​LEAN UP
  • ​BUILD A RIPPER BODY
  • ​TAKE BACK CONTROL
  • ​FEEL AND LOOK HEALTHY
  • FEEL ENERGISED AF
  • ​INCREASE EGGPLANT PWR
  • ​​BE SHARP AS A NAIL
  • ​LIVE WITH INTENTION
  • ​FK EXCUSES
  • ​HAVE A CLEAR PATH
  • ​USING THE RIGHT TOOLS
  • ​TRAIN IN AN OPEN SPACE
  • ​PRIORITISE THE RIGHT GOALS

 NEEDS:

  • ​A COACH
  • ​ACCOUNTABILITY
  • ​DIRECTION
  • ​A SCHEDULE WITH FLEXIBILITY
  • 1-0N-1​ ATTENTION
  • ​TO BE CALLED ON YOUR BS
  • TO SORT OUT YOUR HORMONES
  • ​​A GUIDE TO EFFICIENCY
  • ​CLARITY
  • ​CONSISTENCY
  • ​AN HONEST REALITY CHECK
  • A STEP BY STEP APPROACH
  • ​A FUNCTIONAL WAY TO BUILD A FUNCTIONAL BODY
 HERE'S A MESSAGE FROM YOUR COACH CONAN
KNOWLEDGE IS POWER
ACTION IS POWER

A PERSON WHO KNOWS WHAT TO DO AND DOESN'T, IS FRUSTRATED

 CHECKOUT THESE AMAZING REVIEWS

 HOW ABOUT THESE TESTIMONIES?

 MEET YOUR COACH
CONAN MAESTROM
  • STRENGTH & CONDITIONING COACH
  • PERSONAL DEVELOPMENT
  • WELLBEING 
  • BALANCE
  • HEALTH
  • ​QUALITY OF LIFE
Training should be a celebration of your ability, not a punishment for your diet

TRAINING 1HR/DAY IS ONLY 4% OF YOUR DAY. I PROMISE WE CAN FIND TIME!

IT'S NOT THE CALORIES IN YOUR ALCOHOL THAT FKS YOU UP.

I WILL HELP YOU SPEND AS LITTLE TIME AS POSSIBLE TO MAXIMISE YOUR RESULTS

I LOVE NETFLIX, COFFEE, PIZZA & MARGARITAS TOO - I JUST DO IT LESS BECAUSE I FKN LOVE FEELING FKN AMAZING INSTEAD.

IF YOU REALLY WANT IT YOU'LL FIND A WAY - IF YOU DON'T YOU'LL FIND AN EXCUSE

THE MORE YOU PUT IN THE MORE YOU GET OUT

FREQUENTLY ASKED QUESTIONS

I'm a beginner, is this programme for me?
YES! It's perfect. All sessions are scaleable to suit your ability/limitations. Share potential concerns with your coach to limit injury. Always consult with your GP before starting a fitness regime
I've heard a lot of great feedback, but it seems like really hard work, is it?
YES, it's hard work. It's not for everyone. But what you're going through right now is probably harder. Years of NOT doing this has left you where you are now.
Put a little more effort in, a few times per week, and you'll feel much better. Every sessions is scalable to any degree. Always consult with your GP before starting a fitness regime
What sort of training is it?
Strength & Conditioning training. Always consult with your GP before starting a fitness regime
What makes you so different?
1. I educate and coach with balance and wellness in mind.
2. Our coaching is based on a holistic approach where we look at the body and mind as one big connected organism that need to work in balance with it self. You can't feel better unless you think better. No squatting or push-ups is going to get a troubled, stressed & tired mind back in balance, but a well-balanced, clear mind with a body that feels peace within can achieve more on the gym floor, easier.

I'm not sure what to eat, when or how?
Once we establish your body type, your metabolic conditioning and your desired goals, the picture will become clear.
There's no 'one size fits all'-approach that works across the board. You're an individual with needs accordingly. We treat you with that same care. 
Where are you located?
Port Douglas. Next to the Shell station in Craiglie, just off Captain Cook Highway. 5861 Captain Cook Hwy, Craiglie
How do I secure my spot?
Click the button. Pop your details in. 

"I HATED FEELING MORE CONFIDENT IN MY SKIN, STRONGER, LEANER AND HAVING MORE ENERGY"
- NO ONE. EVER. CLICK THE BUTTON NOW!

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